Nutrition The Power of the Plate

Tasty and healthy eating plans, ways to increase metabolism and develop healthy eating habits

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Transformation Tuesday - She Feels Like An Athlete Again


Susan was an athlete when she was younger.


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Transformation Tuesday - Putting Others Well-Being Before Her Own

Before starting this program, Tamara says that as a wife and working m

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Transformation Tuesday - Firming Up & Having Fun With It

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Sharing Our Client Success Stories

Employee Wellness & Community Programs

Most of us spend the majority of our hours at work. This gives employers a unique opportunity to impact the health and wellness of their employees…
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Do you have insatiable junk food cravings? See how to get your daily dose of dense nutrition with the most delicious superfood-packed protein shake…
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Gigi’s 30 Day Workout Challenge

No more excuses! Workout anywhere, anytime! Gigi’s 30 Day Workout Challenge features Beachbody On Demand and much more… 30-day free trial offer.  Use all of our popular Beachbody workouts FREE
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Ultimate Reset Cleanse

You used to eat pretty well but have recently fallen off the wagon and need some help getting back on. You want to quickly lose a few pounds for an upcoming event.

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Nothing from October 18, 2017 to October 24, 2017.

Please join me and listen for FREE to Pathway to Freedom on 1500 am! #inspirationalsunday

About 3 days ago from Jovan Gigi Roberts's Twitter via Facebook

Thank You Gigi! Shakeology is awesome! I have ENERGY. Shakeology helps me keep my digestion healthy and regular. Thanks to FocusT25, I love my body and the shorter workouts!
-Pamela Ferrara
I love Shakeology. It curbs my cravings.
- Beverly Walker
My blood work results from doing the Ultimate Reset Cleanse and using P90x3 Total Cholesterol went down 48 points, Fasting Insulin dropped 4 points, and Fasting Glucose dropped 17 points, Total Testosterone increased by 86 points. Things are moving in the right direction. ;o) Lesson Learned for me, Beachbody markets some great products that work very well when you follow the plan.
- Scott Rogus
Thank you to Pam and Gigi for being wonderful mentors, chefs and coaches. You did a fine job introducing a better way of food shopping, nutrition, eating and cooking. Every little bit counts and you taught us never to give up and to get back on track even if you fall off. You made it fun and enjoyable for all of us. Thanks and God Bless!
- Jane Evola
I weighed in at 223lbs. this morning which is down from the 235lbs at the beginning of the Kickstart Your Health Class. I’ve dropped over six inches from my waist!!
- Garland Smithe Plan
This site does not provide medical or legal advice. This Web site is for informational purposes only.
Regarding fitness, results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.