4 Steps to Take to Help Prevent a Stroke

Did you know that May is American Stroke Month? So, now that you know, we want you to know the early signs of a stroke and offer 4 actions you can take to help reduce your chance of a stroke. Eighty percent of strokes are preventable. Strokes are the leading preventable cause of disability. The… Read more

Transformation Tuesday – Beachbody Helps Dad Lose Weight and Reunite with Daughter

  Keith says seeing his daughter in a Beachbody infomercial was the kick he needed to get into shape. He hadn’t seen his daughter Kailin in more than 12 years. Then he saw her in the last place he’d expect: on TV, talking about her radical weight-loss transformation in a Beachbody infomercial for Body Beast. Shortly after seeing Kailin… Read more

Transformation Tuesday – All Time High and All Time Low

    Mari started her Beachbody journey in February of 2016 after her youngest of four children returned back to college after Christmas break. After being a stay-at-home mom for 24 years, Mari says she was confused with what her new role in life would be. She was also her highest in weight and an… Read more

Transformation Tuesday – His Body Started to Break Down

  Growing up Joseph says that he typically ate whatever and whenever. But he started piling on the weight. Joseph put on about 50 pounds since he started a new job where he sat at a desk all day. “And my body started to break down. I started having back, knee, and ankle problems. I… Read more

Transformation Tuesday – Cerebral Palsy Limits His Mobility

  “I feel like a new man. Losing the amount of weight and inches (79 lbs. and 39 inches) that I have has given me a new lease on life.” Kevin’s wife Tara had been using Beachbody programs for 2 years, and she was always encouraging him to begin his own journey. He hadn’t worked… Read more

Transformation Tuesday – She Feels Like An Athlete Again

  Susan was an athlete when she was younger.   But as time went on, she focused on her family and put her own health to the side. She stopped working out and started eating unhealthy.       Susan gained weight. Her highest weight 222 pounds.         It wasn’t until Susan… Read more

Transformation Tuesday – Putting Others Well-Being Before Her Own

Before starting this program, Tamara says that as a wife and working mom of three kids she always put other’s well-being before her own. Tamara was not healthy and had seriously gained a lot of weight. So much weight that she dreaded trying on clothes when she needed to purchase a dress. “I would often… Read more

Transformation Tuesday – Firming Up & Having Fun With It

Over 20 years ago Robyn fell in love with weightlifting. Her friends considered her to be the perfect example of a healthy individual. But in 2004 Robyn’s son was diagnosed with a serious medical condition. That’s when her son became her priority and her own health took a back seat. When Robyn’s son health began… Read more

Transformation Tuesday – He Was In A Head On Collision & Paralyzed But That Didn’t Stop Him

He was in a head on collision with a drunk driver speeding at 60 miles per hour. He was in a coma and once he woke up he couldn’t remember who he was, his family or any of his friends. He was paralyzed on his right side, cracked both knees and was told that his… Read more

Transformation Tuesday – He Feels Like He Can Live Forever

                    According to Brent before he started P90X, he didn’t really feel that “out of shape”. He says that he was lifting weights, playing softball and riding a bicycle. However, he had hereditary high cholesterol and worn out meniscus in both his knees. “I wanted to… Read more