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3-dayrefresh-videoimageWHY DO A 3-DAY REFRESH?

Sometimes your daily eating gets off track. You go a little overboard on the weekends, a holiday, or while on vacation. Perhaps your body hits a plateau, and the scale refuses to budge. Or  you’ve never been a healthy eater, but are ready to kick-start better nutrition for the first time.

In 3 short days, you can get your health, your energy, and your vitality back on track — all without starving.

With the 3-Day Refresh you’ll conquer your cravings. Lose weight. Start to detoxify your body. Flatten your stomach. Feel lighter and more energized. Your clothes will fit better.  And most importantly, you’ll be able to break the cycle of bad nutrition while establishing healthy, new eating habits.**

The 3-Day Refresh was scientifically designed to help you:**

  • Jump-start your weight loss, while staying full throughout the entire day
  • Get a clean break from any bad eating habits you still may have
  • Kick-start new, healthier eating habits you can incorporate into your life

WHAT IS THE 3-DAY REFRESH™?

The 3-Day Refresh is 3-day program of specially formulated shakes, healthy snacks, and delicious, easy-to-prepare meals that have been scientifically designed to help you lose weight and break the cycle of bad eating while dramatically improving the way you feel.*

WHAT’S INCLUDED IN THE 3-DAY REFRESH KIT?

The 3-Day Refresh Kit is available in 2 configurations:

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The second configuration:  Because so many customers already drink Shakeology and have an ample supply at home, we’re offering a kit without it so they can benefit from a lower price point, while utilizing their own supply of the  healthiest Meal of the Day® for breakfast during the Refresh.

WHAT SETS 3-DAY REFRESH APART FROM OTHER 3-DAY CLEANSE PROGRAMS?

Juice cleanses and other popular short-term cleanses provide incomplete nutrition promoting muscle loss instead of fat loss and can cause a rebound due to the lack of adequate protein, low fiber, and/or high sugar levels. Many juice cleanses range from $50–$70 per day, while this 3-day program is only $23 per day for the Complete Kit.

WHAT DOES ONE EAT AND DRINK WHILE REFRESHING?

  • FILTERED WATER: In addition to the water you use in your shakes and teas, we recommend you drink at least half your body weight in ounces of filtered water each day.
  • BREAKFAST: A superfood-packed Shakeology shake, plus one fruit option
  • MORNING TEA: 1 cup of unsweetened herbal or green tea
  • LATE MORNING: Fiber Sweep, a digestive health drink
  • LUNCH: Vanilla Fresh shake, plus 1 option from the Fruit List, 1 option from the Vegetable List, and 1 option from the Healthy Fats list
  • AFTERNOON SNACK: 1 option from Vegetable List, and 1 option from the Healthy Fats list
  • AFTERNOON TEA: 1 cup of unsweetened herbal tea (caffeine-free)
  • DINNER: Vanilla Fresh shake, 1 option from the Dinner Recipes, and 1 cup of organic vegetable broth (optional)
  • EVENING TEA: 1 cup of unsweetened herbal tea (caffeine-free)

 

3-Day Refresh

I’m ready to purchase 3-Day Refresh Challenge Pack which includes a 30-day supply of Shakeology, 30-day access to customized meals, recipes, and shopping list, plus more.

Buy Now!

I’m ready to purchase the 3-Day Refresh Complete Kit

Buy Now!

I’m ready to purchase the 3-Day Refresh Kit Without Shakeology.  I already have a supply of Shakeology

Buy Now!

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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.