“I dropped from a size 16 pants to a size 8, and shirt size XL to a S / M & won $1500.00”
“I knew that I needed to do something about my weight gain for my health & overall confidence.”
Stomach problems, acid reflex and estrogen patches for hot flashes were some of the daily issues that Barbara faced prior. Now Barbara is no longer on the medication for acid reflux and off of the estrogen patches. Barbara had knee replacement surgery and the workouts have helped increase her flexibility. Barbara says that she doesn’t feel tired anymore and has more energy!
“I’m so happy to be back on the road to a healthier life through eating right & exercising! Confidence in myself has soared high!”