Transformation Tuesday – In 4 Months 57 Year Old Sees Results

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“I dropped from a size 16 pants to a size 8, and shirt size XL to a S / M & won $1500.00”

Barbara had very low self-esteem because of the weight she gained. She gained 30 pounds in a year. She also wasn’t able to fit in her clothes and it made her feel so bad that she had to buy larger clothes.
 
Barbara decided to sign up with Beachbody after seeing her niece, a Beachbody coach post her own transformation journey social media! Barbara wanted to live a healthy lifestyle again. But there were some challenges Barbara had to overcome. After years of overeating and eating the wrong foods, Barbara had to work hard at eating healthy, losing weight and exercising. She is also thankful for the support from her coach Shawn and the members in the challenge groups holding her accountable.

“I knew that I needed to do something about my weight gain for my health & overall confidence.”

Health issues Barbara dealt with where stomach issues, acid reflex and estrogen patches for hot flashes. Now Barbara is no longer on the medication for acid reflux and off of the estrogen patches. Barbara had knee replacement surgery and the workouts have helped increase her flexibility. Barbara says that she doesn’t feel tired anymore and has more energy!

Stomach problems, acid reflex and estrogen patches for hot flashes were some of the daily issues that Barbara faced prior. Now Barbara is no longer on the medication for acid reflux and off of the estrogen patches. Barbara had knee replacement surgery and the workouts have helped increase her flexibility. Barbara says that she doesn’t feel tired anymore and has more energy!

“I’m so happy to be back on the road to a healthier life through eating right & exercising! Confidence in myself has soared high!”

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